Useful Websites and Links

Below are a collection of websites and links that our physicians thought you might find helpful.  We will be adding to this list as time goes on, so please keep checking back.  

  • Canada's Food Guide — nutrition resources from Health Canada

  • Canadian Diabetes Association — programs, services, publications and resources from The Canadian Diabetes Association

  • Canadian Task Force on Preventive Health Care - information about preventative health screening guidelines in Canada

  • Canadian Hearing Society - arrange a hearing test for adults and children

  • Choosing Wisely Canada — a campaign to help physicians and patients engage in conversations about unnecessary tests, treatments, and procedures 

  • Eat Right Ontario — nutrition and healthy eating information

  • Darebee - independent fitness resource run and maintained by a small group of volunteers and fitness professionals; workout plans, challenges, fitness information, nutrition, and meal plans are all free to access and download; supported by user donations

  • Fertility - Website written by Canadian fertility doctors addressing numerous questions around getting pregnant and fertility

  • Heart and Stroke Foundation — programs, services, publications and resources including healthy eating, healthy weight and physical activity

  • HPV Info — information on HPV from the Society of Obstetricians and Gynaecologists of Canada

  • Living with Arthritis — programs, services, publications and resources from The Arthritis Society

  • The Mediterranean Diet - heart healthy diet

  • Menopause and U — information on menopause from the Society of Obstetricians and Gynaecologists of Canada

  • The North American Menopause Society — information sheets written by menopause experts that provide clear, easy-to-understand explanations of important menopause-related topics.

  • Ontario Physiotherapy Association — information from The Ontario Physiotherapy Association, including a link to locate a physiotherapist near you

  • Osteoporosis Canada - recommendations for calcium and vitamin D intake as well as a dietary calcium calculator 

  • Pelvic Health Solutions — information on pelvic health and the role of pelvic floor physiotherapy

  • Regular Exercise Advice - regular exercise helps reduce heart disease

  • Sex & U — information on sexual health from the Society of Obstetricians and Gynaecologists of Canada

  • Smokers' Helpline — tools to help with quitting smoking from the Canadian Cancer Society

  • Toronto Public Health — information on breastfeeding, pregnancy, child development, parenting, immunization, etc.; includes free online information and programs

  • Vaccinations — information on Ontario's Routine Immunization Schedule

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